Bear drops into the swamps of Florida's Everglades, where at least 60 tourists need to be rescued each year. He trudges through the swamp and shows how to construct shelter, deal with razor-sharp sawgrass, get out of a muddy sinkhole, avoid alligators and rattlesnakes. He eats frogs and cooks a turtle Seminole-style.
节目以2018年风靡网络的"摇摆桥"游戏为核心项目，选手以战队的形式，挑战NPC摇摆桥战队，随着接地气的音乐，在桥上跟着节奏左右摆动，荡起摇摆桥，奋力保持平衡，不落水者为胜。
